Why Families Love Elevate's Acro Lab
Explore Our Foundational Classes
Golden Rollers
Golden Rollers
Golden Rollers
a fun and safe introduction to acrobatics and tumbling for young dancers ages 3–6. Through playful activities and age-appropriate skills, children develop strength, balance, flexibility, and body awareness—all while shining bright and having a blast!
Golden Flyers
Golden Rollers
Golden Rollers
Golden Flyers is the perfect bridge between Golden Rollers and Beginner Acro! Designed for advanced preschoolers and young dancers, this class is ideal for students who have mastered the basics and are eager for a greater challenge but aren't quite old enough for our Beginner Acro program. Students will continue building strength, flexibi
Golden Flyers is the perfect bridge between Golden Rollers and Beginner Acro! Designed for advanced preschoolers and young dancers, this class is ideal for students who have mastered the basics and are eager for a greater challenge but aren't quite old enough for our Beginner Acro program. Students will continue building strength, flexibility, coordination, balance, and body awareness while learning more advanced acro skills through safe, age-appropriate progressions.
Beginner Acro
Golden Rollers
Beginner Acro
introduces dancers to the fundamentals of acrobatics. Dancers will build strength, flexibility, balance, and body awareness while learning basic skills like rolls, bridges, handstands, and cartwheels. This class focuses on proper technique and control.
Explore Our Progressional Classes
Acro Flex
Intermediate Acro
Intermediate Acro
Dancers will work on targeted flexibility sequences, strength-support exercises, and skill-specific stretches that translate to improved walkovers, aerials, contortion elements, and more. This class is ideal as a supplement to acro technique and dance training for students ready to safely push their flexibility and performance to the next level.
Intermediate Acro
Intermediate Acro
Intermediate Acro
Designed for dancers who have mastered basic acrobatic skills and are ready to advance. This class introduces more challenging skills like walkovers, limbers, and variations of handstands and balances. *must have right and left cartwheel
Advanced Acro
Intermediate Acro
Advanced Acro
Designed for experienced dancers ready to push their acrobatics skills to the next level. Students will focus on aerials, back walkover variations, back handsprings, balances, partner work, and seamless transitions between acro and dance movement. Emphasis is placed on strength, control, flexibility, and clean technique to ensure safe and
Designed for experienced dancers ready to push their acrobatics skills to the next level. Students will focus on aerials, back walkover variations, back handsprings, balances, partner work, and seamless transitions between acro and dance movement. Emphasis is placed on strength, control, flexibility, and clean technique to ensure safe and powerful execution.*must have back walkover without assistance/spotting.
Pre-Pro Acro
Intermediate Acro
Advanced Acro
Designed for highly experienced dancers with strong technique, strength, and flexibility. This class focuses on mastering elite acrobatic skills such as aerial variations, back handspring variations, back tucks, back and front aerials, and advanced partner and contortion work. *must have back handspring and side aerial*
Explore Our Specialty Classes
Aerial Silks
Flexibility & Contortion
Aerial Silks
Dancers will climb, wrap, spin, and soar while building strength, flexibility, coordination, and confidence. This exciting class combines acrobatics and artistry as students learn aerial skills, beautiful shapes, transitions, and tricks—all while having a blast in the air.
Aerial Hoop
Flexibility & Contortion
Aerial Silks
Students will learn foundational hoop skills including poses, transitions, spins, and combinations while developing body awareness, control, and coordination. This class blends athleticism and artistry, giving students the opportunity to challenge themselves and build beautiful aerial skills in a safe, structured environment.
Flexibility & Contortion
Flexibility & Contortion
Flexibility & Contortion
Students will work on safe stretching techniques, active flexibility, balance, and proper alignment while progressing toward advanced skills such as splits, bridges, needles, chest stands, and contortion shapes. This class emphasizes proper technique and controlled progression, helping dancers increase their range of motion while building
Students will work on safe stretching techniques, active flexibility, balance, and proper alignment while progressing toward advanced skills such as splits, bridges, needles, chest stands, and contortion shapes. This class emphasizes proper technique and controlled progression, helping dancers increase their range of motion while building the strength and stability needed to use their flexibility safely and confidently.
Cheer Tumbling
Flexibility & Contortion
Flexibility & Contortion
Athletes will work on proper tumbling technique and progressions for skills such as cartwheels, round-offs, walkovers, handsprings, and more advanced tumbling based on individual ability. This class focuses on the strength, body control, and technique needed for safe, powerful tumbling specifically geared toward cheerleaders.
